Practice Exercises

Solo Exercises

Steps

• Forward-and-Backward Step Sequence
• Forward and Backward Triangle-Step Sequence

Longsword

• Cut-and-Thrust Sequence
• Six Cuts Sequence
• Thrust Sequence

Sidesword

• Cut-and-Thrust Sequence
• Six Cuts Sequence

Partner Exercises

Longsword

• Avoid the Sword
• Four Defences

Sidesword

• Avoid the Sword
• Four Defences

Rapier

• Hand Target